I’m not a therapist, medical professional, or legal expert. I’m a parent sharing lived experience and personal perspective, not professional advice.
Some links on this site may be affiliate links. This means I may earn a small commission if you choose to buy through them, at no extra cost to you. I only ever recommend things I genuinely use or believe could be helpful.
Once you’ve accepted that your child might need more support in school, the next hurdle is figuring out what that support actually looks like. And I won’t lie, it’s not always straightforward. Some schools are ace. Some are less so. Some will bend over backwards to help. Others will politely smile and leave you to burn out quietly in the playground.
Here’s what I wish someone had told me right at the start.
SEN Support vs EHCP: What’s the Difference?
SEN Support is anything a school does to help your child access learning. It doesn’t need a diagnosis or paperwork. It’s based on what the child needs. Full stop.
For example, when our daughter had glue ear and was waiting for grommets, we didn’t need a mountain of forms. The teacher simply moved her seat to the front of the class and made sure she could see her face when speaking. Easy, low effort, made a big difference.
But here’s the thing. This kind of support is completely dependent on the school’s attitude and capacity. Some do it well. Others need… encouragement.
An EHCP (Education, Health and Care Plan) is a formal, legally binding document. It’s meant for children who need more support than a school can reasonably offer on their own.
It outlines exactly what your child needs, who’s providing it, how often, and how it’ll be reviewed. It has to be updated annually, and the plan should grow with your child. It also brings in professionals like an educational psychologist and can include speech and language therapists, occupational therapists, or anyone else relevant to your child’s needs.
In plain terms:
SEN Support = informal, school-led
EHCP = formal, legal, multi-agency
What Does SEN Support Actually Look Like in Schools?
(Because support isn’t always a flashy diagnosis, it’s the little changes that matter.)
Honestly? Loads. Here are some things we’ve had in place across our kids’ school journeys:
- A printed sheet instead of copying from the board
- Movement breaks or brain breaks
- Reduced or shorter lessons
- A “time out” card to signal they need space
- Extra time to eat lunch
- No homework
- Extra time in tests (or no tests at all)
- Quiet zones or safe spaces
- Going into school early to avoid the chaos
- Getting collected from a quieter side door
- Keyworker or trusted adult support
- Sensory tools at their desk
And that’s not even close to the full list. The right adjustments depend on your child and how they experience the world. There’s no one-size-fits-all, and there doesn’t need to be.
Understanding the EHCP Process
This bit is long. I won’t sugar-coat it. But it’s worth doing.
You can request an EHCP assessment yourself. You don’t need to wait for the school to do it.
Step one is asking for an assessment, not an EHCP. They’ll decide if they think it’s worth assessing.
Step two, if they agree, is gathering every scrap of written evidence you can find.
If they say no to assessing or no to issuing a plan, you can appeal.
If you get a draft EHCP, go through it like a lawyer. Make sure it says what your child will get, not what they’ll “have access to.”
“Access to” isn’t good enough. Your child deserves actual support, not vague maybe-help. Be specific, be relentless, and don’t let fluff replace facts.
You don’t want vague fluff. You want stuff like:
“Child will receive 15 minutes of one-to-one reading support daily from a trained TA.”
Not:
“Child has access to additional literacy support.”
The difference matters. A lot.
What We’ve Dealt With (so far)
Between our kids we’ve experienced:
- Senco meetings (so many)
- Educational Psychologist assessments
- Speech and Language referrals
- Sensory profiling
- Behaviour plans
- School refusal (good lord, yes) a really shitty term for what happens when school becomes unbearable for a child
- Specialist school placements
You are not failing if any of these are part of your journey. You’re just doing what needs to be done.

Best Advice I Ever Got
Document everything.
Seriously. Keep everything in writing. Follow up meetings with emails. Ask for minutes. Confirm conversations in writing. Phone calls disappear. Emails don’t.
Also? Don’t give up just because one person tells you no.
Go up the ladder: class teacher, SENCO, headteacher, governors. If that doesn’t work, make a formal complaint.
And remember this:
It’s not the school’s job to decide if your child deserves support. It’s their job to listen to you and have your child’s needs assessed properly.
If you need help, contact SENDIASS. They’re independent, they’re free, and they exist to help people like us.
Find your local SENDIASS here.
You’ve Got This
You might be knackered. You might be furious. You might be holding your child’s hand on the school steps wondering how the hell you got here.
But you’re doing the right thing.
You’re advocating for your kid.
You’re learning the system.
You’re not alone.
Next up? I’ve put together a downloadable cheat sheet you can keep in your back pocket:
“SEN Support in School: A Parent’s Quick Guide.”
Grab it, print it, wave it at meetings.
Anything you’d add to the list? Any weird or wonderful adjustments that helped your kid thrive?
Drop them in the comments or message me on Instagram. Let’s make sure no one has to figure this out from scratch.

A transgender Dad in the UK. Bringing up 6 kids with my lovely wife. When I’ m not blogging or TikToking, you’ll usually find me in the garden.




